High Protein Overnight Oats

Steps

1. Combine oats, greek yogurt, milk and protein powder. Stir well until the powder is fully dissolved, no dry clumps. Add cinnamon and stir again.
2. Stir in hemp seeds and nut butter. These add healthy fats and extra protein while slowing digestion for longer satiety.
3. Seal the jar and refrigerate for at least 6 hours. The oats will absorb the liquid and thicken up beautifully.
4. In the morning, top with banana slices and a drizzle of honey or maple syrup if desired. Add a splash of milk if it's thicker than preferred.